My mom always worried because I don’t drink enough water.
I have heard we need to drink at least 8 glasses of water everyday to replenish the liquid our body need. Less than that, something bad will happen (not sure what).
During my school days, yes I don’t drink enough.
Even when I am in Kuantan during holidays or weekend I don’t drink that much.
But when I am in KL, I easily drinks at least 1 litre a day.
A few glasses of Ribena during the day, a glass of Chinese tea for lunch (no sugar <==SABRIZA, BUKAK MATA LUAS-LUAS tengok ni tau!), sometimes a glass of coffee if I feel sleepy in the afternoon, a few glasses of plain water at night before sleep and also another glass or two when I woke up in the morning.
I don’t know whether KL weather made me drink that much, or I have simply become a better man.
Whatever it is, I do hope all the water can flush down the excess sugar I might accidentaly take. 😉
And one more thing, I don’t drink Coke anymore, ONLY Light Coke. hehe… 🙂
Getting older, I am more careful with what I put into my body now. I do realise I am old when I saw almost all AF contestants is at least 2-3 years younger than me. I think if I joined AF, I will be voted out early not because I am not talented, but because I am too old! ahaxz.
Sigh.
Anyway, tomorrow I will be back in Kuantan. My limited edition, uniquely designed business card has arrived! Hooray! 🙂
His Awesomeness,
Sabri
cheh chinese tea cheh. setakat chinese tea tapi letak gula 2 sudu baik tak payah 😛
weyh air manis sekali sehari jek lah! minum ribena bergelas-gelas. tamak sungguh.
tukar lah minum pepsi ke cola cap tesco ke. coke tak baik ah. boycott. lagipun coke makes your teeth thinner. seriously. ade phosphoric acid tu. bisa mereputkan gigi kalau minum and tak gosok gigi pastu dgn frequentnya.